Do you find yourself flustered and feeling overwhelmed by all of the everyday stresses?
Do you give yourself time daily to rest and rejuvenate?
When was the last time you described yourself as Magnificent?
Do you wonder how it would feel to really feel that way?
I invite you to sit and think about it for a moment:
Really... how would that feel to be magnificent?
Or to feel splendid, spectacular, impressive, striking, glorious, superb, majestic, awesome, awe-inspiring, breathtaking...
...not just to say it, but to feel it deep in your soul?
Then life moves right back in, and you put those thoughts to the back of your mind and priorities (sound familiar?)
It's time to take time out from your ridiculously busy schedule to rejuvenate and bring back that sense of calmness and joy in you.
Come and Spend three nights and four days with other women who also want to be refreshed, nourished and pampered.
This experience will foster life-long friendships with other women
We will move experience various forms of visualization, breathing techniques, and meditations to release what no longer serves you
In-person experiences create the space for bringing out that magnificent you. There is nothing quite like it!
You'll leave with a renewed feeling of peace, calm, joy, and connection and a community of women that will support you not only during the retreat but ongoing!
The Details
Hosted at The Willows--a beautiful Victorian home at Short Sands located in beautiful York, Maine
October 21st through October 24th, 2021
The journey to discover your magnificent self:
Thursday, October 21
Afternoon Arrival
Group Dinner
Session One
Session One - The Acorn
After dinner, 7 to 9 pm
The acorn principle tells you to look inside and discover what is the seed of your being. If you provide the right conditions and circumstances that fulfill and exceed the needs of an acorn, you are going to become a magnificent oak tree.
The Oak tree is one of the most loved trees in the world, and with good reason. It's a symbol of strength, morale, resistance and knowledge. ... Oak is often associated with honor, nobility, and wisdom as well thanks to its size and longevity
Let's explore what you really want for yourself.
Meditation: Evening meditation reflection of what you want
Friday, October 22
Sunrise meditation walking, visioning your future
Breakfast at beach, Nubble Lighthouse or front porch
Session Two - The Willow
Lunch
Afternoon free time to connect, bond and reflect
Group dinner
Evening group meditation on letting go
Session Two - The Willow
9am to 1 pm
The willow tree gives us hope, a sense of belonging, and safety. Furthermore, the ability to let go of the pain and suffering to grow new, strong and bold.
The image of the willow tree is our path to stability, hope, and healing
Saturday, October 23
Early morning meditation lying down on mat at beach
Light breakfast & coffee
Learn to Self Pamper with Reflexology - Special session with Louise Devlin
Lunch
Session 3 - Being the Lighthouse: The Magnificent You
Group Dinner: traditional Maine lobster dinner
Fire and s'mores!
Want a SATURDAY ONLY ticket to the retreat? Use the code SATURDAY on the next page. Click Here to get access!
Session Three - Being the Lighthouse: The Magnificent You
9am to 1 pm
Generally, lighthouses have been: beacons of civilization, architectural icons, symbols of human presence and safety, and navigational guides. They have also represented: a rugged coastal lifestyle, protection, salvation, guidance, illumination, never-ceasing watchfulness, steadfast endurance, and helpfulness.
Saturday Special Session - Learn to Self Pamper with Reflexology
The concept behind reflexology is that pressure is placed in a certain section of the foot, and in turn, that corresponds with a certain area of the body. For example, a spot on the top of the foot will provide relief from pain in the head and promote restorative sleep.
If the foot receives a complete, thorough massage, it's as if the entire body received the massage as well. It's surprisingly easy to do foot reflexology at home and your whole body will thank you for it.
Sunday, October 24
Early morning walking meditation
Wrap up with group brunch at the famous Union Bluff Hotel's Union Grill
Depart for home
What's included
Workshops and sessions to bring out the Magnificent You
Several Meditation types including sitting, walking, standing and laying
Learn how to use your breathing to change your body chemistry
Gourmet meals, including a lobster dinner
To wind up the retreat, brunch at a fabulous local restaurant
Swag bag with so many treats and treasures
Accommodations at a beautiful victorian overlooking the ocean, The Willows
What will you leave with: Memories of a lifetime
Lifelong relationships with other women that you have met
More important than anything else: A renewed and re-found feeling of deep love and appreciation for yourself
Skills to use daily that are not cumbersome or overly burdening to maintain your renewed sense of magnificence
And you also will be supporting other women and children: 10% of proceeds will be donated to Operation Underground Railroad
This United States-based nonprofit organization has a stated goal to assist government agencies in the rescue of human trafficking and sex trafficking victims, with a special focus on children, with the wider goal of eliminate sex trafficking world-wide.
Your Facilitators
Angela Orr
Angela is a certified life coach, certified HeartMath practitioner, pharmacist of 36 years and serial entrepreneur. Her mission as the pill-less pharmacist is to help others to activate their internal pharmacy naturally with simple and profound tools and technology. This results in increased clarity, energy and inner calm and decreased stress, anxiety and sleeplessness.
Louise Devlin
Louise received her Massage Licensure after completing The Therapeutic Massage Program at Spa Tech Institute in Portland, Maine. Her training consists of Swedish, deep tissue, pregnancy, neuromuscular and myofascial massage modalities. Louise also received extensive training in Sacral Cranial therapy as well as hand and foot reflexology. She studied under Aaron Mattes and provides Isolated Stretching for her clients when needed. She is a certified Personal Trainer and a certified My skeletal Alignment PR practitioner through the Erik Dalton Freedom from Pain Institute. Louise has had training in healing energy therapies as well . She is Reiki II certified and provides Polarity and Chrystal Healing Therapy. She is also proud to offer Pulsed Electromagnetic Field Therapy and LifeBreath to her clients as drug free ways to attain better health. Louise takes pride in offering the healing power of Conscious Touch. Re-Awakening Therapuetic Bodywork
Come learn and experience the wonderful chemistry where sisters, nature, fun, education and healing combine for a magical once-in-a-lifetime getaway
Included in Your Retreat Investment
✨Accommodations at a beautiful victorian home on Short Sands Beach in beautiful York, Maine Value: $500
✨Gourmet breakfast, lunch and dinners which will nourish your body and soul Value: $500
✨Swag Bag full of fun surprises to not only use during the retreat but also ongoing to continue living the Magnificent You life Value: $200
✨Session presentations by your hosts who are not only accomplished pharmacists but are well established and sought after coaches and guides in the personal development field. They use their incredible pharmacy knowledge (a total of over 50 years pharmacist experience) combined with their talents and additional training/certifications in the personal development field. Value: $2000
✨Learning techniques and mindset skills that you can carry with you lifelong. Value: $1000
✨A private member portal that will contain valuable information and recordings with lifetime access. Pre retreat zoom sessions and coaching to be held to prepare us so we can optimize our time together as you continue your Magnificent You journey. Some of the session teachings will be recorded and placed into the vault. Value: $1000
✨Memories to be captured by a professional photographer with access to these photos. Value: $800
✨Contribution to Operation Underground Railroad A percentage of your retreat investment will be earmarked for our contribution to this wonderful organization that is committed to serving those trapped in a world that is unknown to most of us. Those who are trafficked and held as human slaves. They not only rescue but are committed to the rehabilitation of the victims and their families. Value: Priceless
✨Friendships and sisterhood bonds that will be there lifelong for you. It is not only your journey to the Magnificent you ,it is the community of like minded women! Value: Priceless