Let's take some time for you.

You work hard.

You get things done. 

You take care of business. 

But who is taking care of you?

Are stress & anxiety getting in your way? 
Spend an hour with me and learn the two techniques you can use anytime to: 

  • hit the emotional reset button in any situation
  • decrease stress & anxiety in 15 seconds or less
  • strengthen your emotional intelligence and resilience 
  • take control of overwhelm and harness your energy!

Here's what to expect:

We will spend the session reviewing the questionnaire you answered when booking. I will teach you two simple yet profound breathing techniques and do a guided meditation with you.

After the session you will walk away feeling refreshed, calmer and more in balance.

You will get after the sessions:

Recording of the session
Two handouts about the breathing techniques
Separate guided meditation to use in your practice.

I look forward to working with you and helping you to get that inner calm that you deserve

Ready to get started? Let's go!

Let's Connect!


Copyright 2021 Angela M Orr