A Six-Week Founding Cohort with Angela Orr
You don't have to spend your life just getting through your life.
For women pharmacists and other high-responsibility professional women who are still functioning — still showing up, still handling it — but privately exhausted from constantly operating in survival mode.
Interested in One of the Six Founding Seats?Functioning is not the same as thriving.
You finish the shift with nothing left for yourself. You carry work home in your head long after you've walked out the door. You replay conversations that are already over and rehearse ones that may never happen. You react in ways you later wish you had handled differently. You can handle the crisis at work, but by the time you get home you don't want anyone to need one more thing from you.
You've been under chronic stress for so long that survival mode has started to feel normal. It isn't. And it doesn't have to keep costing you this much.
The Method
Catch the Pattern. Shift the State. Reclaim the Choice.
You aren't being promised a stress-free life. You're learning how to recognize stress patterns sooner, influence your internal state, recover faster, and regain access to intentional choice.
Catch the Pattern
Recognize the triggers, thoughts, body cues, rumination, and automatic reactions before the pattern carries you away.
Shift the State
Use simple, practical nervous-system and somatic tools to interrupt escalation and influence how you actually feel.
Reclaim the Choice
Use the space created through awareness and regulation to respond intentionally instead of automatically reacting.
Is Angela describing you?
This founding cohort is designed primarily for women pharmacists and high-responsibility professional women who:
- Feel chronically stressed and privately depleted
- Carry work home mentally and emotionally
- Are constantly "on"
- Recover slowly after difficult situations
- React in ways they later wish they had handled differently
- Feel worn down by simply getting through the day
- Want practical tools they can actually use inside a demanding professional life
By the end of six weeks
"I recognize when I am getting pulled into survival mode. I know what helps me interrupt it. I know what helps me recover. I have more choice in how I respond. And when I lose my center…"
I know how to get myself back.
What's Included
The Six-Week Founding Cohort
Six women. Six weeks. One intentional, first-of-its-kind small-group experience.
Weekly Live Group Sessions
Intimate live support where the work becomes personal — discussion, application, coaching, and integration.
Concise Weekly Teachings
Short, focused prerecorded teachings (generally 15–25 minutes) — no lectures, no filler.
Three Foundational Practices
Heart-Centered Coherence, Heartbeat Anchoring, and Simple EFT Tapping — practical tools you can actually use in real life.
HeartMath Assessment — Before & After
The HeartMath Stress & Well-Being Assessment at the beginning and end to measure real, meaningful change.
Personal Operating Manual
You'll build your own manual describing how your stress patterns work — and what helps you get yourself back.
Founding-Member Gift
Private 60-Minute Session with Angela
A personal review of your HeartMath assessment results and what you most want to shift — a first-cohort gift connected with my 65th birthday.
Why A Founding Cohort
Six women. Six seats. Six weeks.
This is the first small-group expression of this methodology, offered in connection with my 65th birthday. I've spent more than four decades inside pharmacy — as a pharmacist, an owner, a leader — and I know from the inside what these shifts actually cost. This first cohort is intentionally small so the work can be personal, and so each woman is truly seen.
Founding Cohort Investment
$665
6 women · 6 weeks · Founding cohort pricing
A seat is officially reserved when an aligned woman completes enrollment and payment. Interest doesn't hold a seat — but a real conversation is where every one of these six seats begins.
Interested in One of the Six Founding Seats?Let's start a conversation.
If you're interested in a founding seat, leave your information below and I will personally reach out to you.
