Welcome, Founding Member.
You've just taken a real step out of survival mode — and I don't take that lightly.
You don't have to spend your life just getting through your life.
A personal note from Angela
Thank you for saying yes to this founding cohort. Only six women get to be part of this first group, and you are one of them.
I know what it takes for a highly capable, highly responsible woman to pause long enough to enroll in something like this. You already carry a lot. The fact that you made room for this tells me something important about where you are and what you're ready for.
Over the next six weeks, we will work together to help you catch the pattern sooner, shift your state on purpose, recover faster, and reclaim access to intentional choice — so you can begin to say, with real evidence: This is how I get myself back.
I'm honored you're here.
— Angela
What Happens Next
Here is exactly what to expect over the coming days. No guesswork — just a clear path in.
Check Your Email
Within the next few minutes, you'll receive a confirmation email with your receipt and a welcome message. If you don't see it, check your spam or promotions folder.
Complete Your Assessment
You'll receive a link to complete your HeartMath Stress & Well-Being Assessment. This becomes your baseline and the foundation for your private session with me.
Schedule Your Private Session
Your welcome email will include a link to book your one-on-one 60-minute session with me to personally review your assessment results together.
We Begin Together
The founding cohort begins the week of September 28, 2026. You'll receive the final live-session day, time, and Zoom access in your onboarding materials.
Six Weeks. Six Women. One Framework.
A quick reminder of what you've committed to over the next six weeks — and what you'll walk away with.
Catch the Pattern
Recognize triggers, rumination, catastrophizing, and automatic reactions before the pattern carries you away.
Shift the State
Use three focused practices — Heart-Centered Coherence, Heartbeat Anchoring, and Simple EFT — to influence your physiology in real time.
Reclaim the Choice
Use the space you create through awareness and regulation to respond intentionally instead of reacting automatically.
In the meantime, one small invitation.
Between now and Week 0, you don't need to prepare, study, or fix anything. But if you'd like a gentle place to begin, try this:
Once today, pause and ask yourself —
“Is this happening right now, or is my mind replaying the past or rehearsing the future?”
That single question is the first door into everything we'll do together.
Questions before we begin?
If anything comes up between now and our start date — a scheduling question, a document you didn't receive, or something you want me to know before your private session — reach out anytime.
hello@angelaorrconsulting.com
SIX-WEEK FOUNDING COHORT · NERVOUS SYSTEM SOVEREIGNTY PROGRAM
